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Staying In Touch With John Knox Village East

This is the John Knox Village East Blog where you can find information relevant to seniors.  This information ranges from updates to healthcare policy to ways to stay fit, active and engaged as you age.

Best Balance Exercises For Seniors

Every 11 seconds, an older adult is treated in the emergency room for a fall. Every 19 minutes, an older adult dies from a fall. Falls are the number one cause of injury among seniors. Hip fractures and traumatic brain injuries are the most common injuries.  Having a bad fall, however, is not an inevitable […]

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Alzheimer’s Or Memory Loss

Have you ever forgotten a word as you’re speaking — and the longer it takes to recall, the more you wonder, “Is this normal memory loss or Alzheimer’s disease?” Many seniors can feel easily distracted, have difficulty multitasking, or forget things more often. It’s very common to wonder if these instances are normal parts of […]

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6 FINANCIAL TIPS FOR SENIORS

The reward for years of prudent saving and wise investing is knowing you have the financial security to make the most of your golden years. To help protect your nest egg and ensure it lasts a lifetime, consider the following financial tips for seniors. Work with a Financial Advisor Besides offering advice on where to […]

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5 ESSENTIAL VITAMINS FOR BRAIN HEALTH AND MEMORY

A healthy diet can help you lose weight, feel better, and reduce the risk of age-related conditions such as heart disease and stroke. But eating nutritious foods can also lower the risk of cognitive decline as we age. A team of researchers found that older adults who consumed the most nutritious food lowered their risk […]

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Healthy Living Tips

Having a healthy living plan consists of a few different areas to focus on.  Among these are proper nutrition, physical activity and creating a safe home.  Here are some tips for these different areas of emphasis. GOOD NUTRITION The sense of taste and thirst weakens with age, so boost the flavor profile of meals with […]

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Should I Take My Parents With Me To Visit Communities?

When it’s time to begin touring prospective assisted living communities, you may wonder whether you should take your parent along. If your parent is excited about making the move — or at least on board with the idea —visiting communities and learning about options can be fun for both of you. If they’re resistant to […]

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5 Misconceptions Of Senior Living

When you hear the term “senior living community,” what does it mean to you? Think about or write down a few phrases that come to mind. Now — which of those are actually true?  It’s not unusual for people to have misconceptions about what living in a community is like, especially if they haven’t had […]

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Why It’s Important To Tour A Community

You don’t just want to find any community for your loved one. You want to find the right one, a place where they’ll be cared for in body, mind and spirit. Visiting communities in person offers you the chance to make sure they receive the best care in a supportive environment.  You may want to […]

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Assisted Living and Memory Care Checklist

You’ve noticed that your aging loved one may need to live in a more supportive environment.  They need help with things such as meals, housekeeping, taking medication, and grooming.  Or, perhaps they are showing some signs of cognitive decline.  You are doing your due diligence and checking out some assisted living or memory care options […]

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Choosing The Right Community For Someone You Love

There are many things to consider when choosing an assisted living or memory care community for someone you love. If you’ve never researched or had any experience with these types of senior living, you may wonder where to start.  First, let’s consider when assisted living or memory care is appropriate.   Assisted Living, as its […]

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Independent Living 660-584-4416
Meyer Care Center & Rehabilitation 660-584-4224

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